✨ Comprehensive Care

Holistic Mental
HealthSolutions

We offer a wide range of specialized services designed to support your mental well-being, from assessments to therapy and community programs.

Assessments & Remedial

Anxiety Test (GAD-7)

Brief screening tool to help identify key symptoms of generalized anxiety disorder.

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Depression Test (PHQ-9)

A multipurpose instrument for screening, diagnosing, monitoring and measuring the severity of depression.

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Adult ADHD Test

A screening test for symptoms of Attention Deficit Hyperactivity Disorder in adults.

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Therapy

Sex Therapy

Professional guidance to address sexual concerns and improve intimacy in relationships.

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Couple & Family Therapy

Resolve conflicts and strengthen bonds with your partner and family members.

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Individual Psychotherapy

One-on-one counselling to explore personal awareness and achieve mental wellness.

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Behaviour Therapy

Identify and change potentially self-destructive or unhealthy behaviors.

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CBT

Cognitive Behaviour Therapy to manage problems by changing the way you think and behave.

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Parent Management

Training for parents to manage their child's behavioral problems effectively.

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Training & Workshops

Academic Services

Academic support and training services tailored for educational success.

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Intensive Workshops

Deep-dive training programs and workshops for skill enhancement.

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Corporate Training

Improving employee well-being and productivity through mental health training.

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Internship Programs

Practical experience and learning opportunities for students in psychology.

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Parents Training

Workshops and sessions dedicated to empowering parents.

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Community Programs

Awareness Programs

Mental Health Awareness initiatives to educate and reduce stigma in society.

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School Programs

Mental health programs designed for schools to support student well-being.

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Community Health

Accessible community mental health programs for broad public support.

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Suicide Prevention

Critical support and resources aimed at preventing suicide and saving lives.

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Ready to start your journey?

Take the first step towards a healthier mind today with our professional support and guidance.

Book an Appointment